Видео ютуба по тегу Core Isometric Holds

1-MINUTE CORE & LOWER BACK Strengthening Workout (3 Pain Saving Isometric Exercises)
1-MINUTE CORE & LOWER BACK Strengthening Workout (3 Pain Saving Isometric Exercises)
Isometric Butt Workout : Exercises for the Core & Muscle Tone
Isometric Butt Workout : Exercises for the Core & Muscle Tone
1 Hour ISOMETRIC FULL BODY WORKOUT at Home | Day Four of Five
1 Hour ISOMETRIC FULL BODY WORKOUT at Home | Day Four of Five
10 Amazing Isometric Ab Exercises For A Six-pack (no Equipment Needed)
10 Amazing Isometric Ab Exercises For A Six-pack (no Equipment Needed)
Transverse Abdominus Isometric
Transverse Abdominus Isometric
Core Isometric
Core Isometric
10-минутная изометрическая тренировка корпуса | Без оборудования
10-минутная изометрическая тренировка корпуса | Без оборудования
Physical Therapist describes standing core isometric exercises using a flat countertop
Physical Therapist describes standing core isometric exercises using a flat countertop
20 изометрических упражнений, которые может выполнять каждый (без оборудования)
20 изометрических упражнений, которые может выполнять каждый (без оборудования)
3 Minute PLANK Workout // Isometric CORE Exercises for ROCK Solid Abs
3 Minute PLANK Workout // Isometric CORE Exercises for ROCK Solid Abs
Supine table top isometric hold
Supine table top isometric hold
45 MIN ISOMETRIC FULL BODY | Strong Full Body Workout | Deep Core Work | With Repeat | Deep Work
45 MIN ISOMETRIC FULL BODY | Strong Full Body Workout | Deep Core Work | With Repeat | Deep Work
Isometrics for Core Strength
Isometrics for Core Strength
10 Min Isometric Core Workout - QUIT DOING CRUNCHES! (No Equipment)
10 Min Isometric Core Workout - QUIT DOING CRUNCHES! (No Equipment)
Isometric Abs – Your Exercise Solution (YES)
Isometric Abs – Your Exercise Solution (YES)
Deep Core Isometric Beginner Pilates Program Effective for Neck and Back Pain Strengthening
Deep Core Isometric Beginner Pilates Program Effective for Neck and Back Pain Strengthening